PSYCHOLOGICAL FLEXIBILITY
PSYCHOLOGY
At The Expansion Point, we are on a mission to help you become more psychologically flexible, so you can get unstuck and face your challenges with courage, confidence, and self-compassion. We are real people, just like you — and we refuse to interpret you as being broken because we know you would do well in life if you really could. Yes, the change process can be described as a “journey”, but we are committed to delivering a meaningful service on your very first visit. We are dedicated to working with you to find out what is most important to you, and to help you take committed action in order to live a rich, full and meaningful life — your life, your way.
Who we help
We believe everyone has the right to seek help and improve their life. Our flexible approach means we have the skills and experience to help humans of all ages and stages of life:
- Individuals – Kids, Adolescents, Teenagers, Adults
- Couples
- Families
- Groups
How we help
Psychology Services
- Psychotherapy
- Counselling
- Couples Therapy
- Skills Training
- Professional Consultation and Supervision
- Provisional Psychologist Registration Supervision
Psychological Assessments and Reporting
- Cognitive and Adaptive Functioning
- Education Learning Profiles
- Employment/Career Aptitude
- Personality
- Trauma Impact
- Criminal Injury Compensation
Our Therapy Approaches
We are trained and experienced in a range of different therapy approaches,
and are particularly fond of the following:
- Acceptance and Commitment Therapy
- Collaborative and Proactive Solutions
- Cognitive Behaviour Therapy
- Emotion Focused Therapy
- Mindfulness Based Therapy
- Psychedelic ‘Reintegration’ Therapy
At The Expansion Point, we can help with:
Anxiety
ADHD
Autism
Body Dysphoria
Bullying
Challenging Behaviours
Childhood Abuse
Depression
Disordered Eating
Emotional Regulation
Family Conflict
Gender and Sexual Identity
Grief and Loss
Learning Difficulties
Life Transitions
Obsessive Compulsive Behaviours
Parenting
Phobias
Relationships
School Attendance
Self Awareness
Self Esteem
Self Harming
Sexual Abuse
Substance Use
Suicidal Ideation
Trauma